Germ Free Vegetarian Dining: 5 Disease Culprits You Won’t Encounter at A Vegetarian Restaurant

These days, it seems like germs are everywhere. From the swine flu to the avian flu, we seem to be under siege from deadly bacteria and viruses. Fortunately, when you dine in a vegetarian restaurant, there are some illnesses that you can forget about for an hour or two. Here are 5 germs that you are less likely to encounter when you choose a vegetarian dining option for your next meal.

1. Salmonella
This illness-causing bacteria is carried primarily in meat and eggs. Most often, people ingest the bacteria when eating meats or eggs that have not been fully cooked. Since your vegetarian meal contains no meat or eggs, you do not have to worry about proper preparation time.

Salmonella can sometimes spread from contaminated meat to other foods and surfaces if the preparer touches the item after handling uncooked meat. Vegetarian restaurant kitchens are safe from any possibility of cross contamination. Even if a germ managed to get on your veggie before it arrived at the restaurant, the bug is eliminated when your chef washes your veggies before use.

2. Bovine spongiform encephalopathy (BSE) a.k.a. Mad Cow Disease
Rare but deadly, BSE is caused by a mutated protein that enters the body and causes the brain and spinal cord to degenerate, eventually leading to death. It is carried exclusively in meat products and is transmitted by consuming the affected beef. Your dinner at a vegetarian restaurant is guaranteed to be BSE-free.

3. E. coli
E. coli is a bacteria which produces toxins that can cause serious illness and even death, particularly among those with a weakened immune system. It is most commonly transmitted in undercooked meat, such as the hamburger-related outbreak on the West Coast a few years ago. While unwashed produce can occasionally contain E. coli, basic washing eliminates the bacteria. Simply put, as long as your restaurant is washing its vegetables before use, you’re completely safe.

If you’re still worried, go organic for your vegetarian dining. Certified organic farms were found to have a lower incidence of E. coli than other producers. If you want to be doubly sure that your meal is bacteria free, an organic vegetarian restaurant is less likely to have E. coli than other restaurants.

4. Shellfish poisoning
Nearly everyone has known someone who has gotten sick after a seafood dinner. Clams, mussels, oysters and scallops are the most common culprits. These two-shelled bottom feeders often build up toxins as they filter the water for their nutrients. When improperly cooked, those toxins remain in the meat, entering your system and leading to a few days of gastrointestinal misery. You can avoid any risk of shellfish poisoning by opting for a vegetarian dining option instead.

5. Clostridium perfringens
This is another illness-causing bacteria carried in poorly prepared meat and poultry. While the subsequent gastrointestinal upset is not usually fatal, it is weakening and can last for 24 to 48 hours after consumption. Most of us have experienced it at some time or another without knowing it, since studies have shown that the majority of the population has antibodies left over from previous infection. To save yourself from a case of the “stomach flu,” choose a vegetarian restaurant instead.

Dangerous, disease-causing bacteria lurk in incorrectly prepared meat, poultry and shellfish, and you can get your dose unknowingly from a meat-serving restaurant. Choose a vegetarian restaurant instead for a germ free dining experience.

The Best Hotels in Dehradun

Dehradun is the capital of Uttaranchal and one of the prime tourist attractions of north India. The city is strategically nestled in the foothills of the majestic Himalayas. The Tapkeshwar Shiv Temple, Malsi Deer Park and Robber’s Cave are some of the interesting attractions in Dehradun.

There are also best hotels located in Dehradun like the Hotel Madhuban, Hotel Pacific and Hotel MJ Residency. These hotels are enjoying ideal locations, excellent services and amenities, comfortable accommodations along side of amazing dining experiences.

Hotel Madhuban is located in 97, Rajpur Road. This hotel lies in 10 acres of beautifully maintained lush green lawns and gardens. Close to the hotel are major transit points: airport is 26 kilometers, railway station is 3 kilometers and the bus station is 2kilometers from the hotel.

It has 60 rooms all generously sized, aesthetically designed and tastefully furnished & equipped of modern amenities. These are categorized into Standard Rooms, Club Class and Suites.

All these rooms feature the following amenities: centralized cooling/heating, double or twin bed, color TV, telephone, Wi-fi Internet access, dressing table, setting chairs with center table, mini bar, refrigerator and attached toilet/bathrooms with tubs accessories. The Club Class Room has additional facilities such as sofa, tea/coffee maker and luggage pack. The Suites has two rooms both elegantly designed and decorated.

There are also cottages that provide very pleasurable stay because they are spacious, beautifully decorated with ethnic interiors and hosted of modern facilities as well. These cottages are consisted of bedroom, living room, space for office and kitchen with kitchenware.

The hotel boasts of five conference halls that can host large conferences, seminars and product launches. The amenities would include: desk top publishing, Internet & E-Mail, facsimile, electrostatic, projectors, STD/ISD, P.A. system, photographer and secretarial service.

The charismatic dine-in experiences at the hotel are best offered in two restaurants. The Vatika Restaurant serves Indian, Mughlai, Chinese and Continental food along with relaxing live entertainment. The Angithi Restaurant situated on the green lush lawns of the hotel serves sumptuous Barbecue amidst a live sweet music in a captivating ambience.

The hotel is also home to Bakery & Pastry shops. These shops offer eclairs, tarts, cookies, pineapple, chocolates & a lot more pastries with minimum amount of calories. Apart from these food outlets of the hotel, the hotel has in house coffee shop that serves irresistible fresh aromatic coffees and gourmet sandwiches in a soft tone and peaceful atmosphere.

Going around the area for relaxation, fitness, and sight seeing activities, one could find ayurvedic health spa, jogger’s track, private golf club and travel desk assistance. The further services of the hotel are: laundry, doctor on call, car parking and acceptance of credit cards.

The Hotel Pacific is centrally located in the city. It is at an approximate distance of 20 kilometers and 2 kilometers from the airport and the railway station respectively. The famous Clock Tower of Dehradun is only one kilometer away.

Hotel Pacific has 74 Double AC Rooms and 2 AC Suites to choose from. All are suitably furnished, well decorated and have ample spaces. The hoard of amenities of the room are the following: cable television, air condition, telephone with direct STD/ISD, Internet Wi-Fi connectivity, attached bath/toilet, hot and cold running water, tea/coffee maker, smoke detector, iron and Ironing Board, electric kettle, free news Paper and 24 hours efficient room service.

The in-house restaurant of Hotel Pacific is a multi cuisine restaurant. It offers their guests mouth watering Indian, Tandoori, and Chinese as well as Continental dishes. This hotel also houses a bar called Pirates Bar. It serves a wide selection of Imported and Indian Liquors.

And the business center of the hotel can host maximum of 400 persons. It is best suited for business travelers because the board rooms are provided with audio-visual equipments, projectors, computer, Internet Wi-Fi facility, fax, and printer and photocopy service and interview services.

Further more, the hotel has two banquet halls namely Pearl I and Pearl II. These halls are perfect for wedding receptions, presentations and birthday celebrations. They can house 60 to 500 persons.

Also, one can have a trip to various places of tourist interest from Hotel Pacific because the efficient travel desk will help organize a tour for you. The additional services of the hotel include: free drivers accommodation, hill view from all Rooms, lush green lawn, out door catering facilities, laundry, adequate parking space, doctor on call, Lifts and 100% Power backup round the clock.

Finally, Hotel MJ Residency is situated in 54 Haridwar Road. This hotel is a government approved Three Star Hotel. The approximate distances of the hotel from the bus stand, railway station and airport are approximately 1, 1.5 and 21 kilometers respectively.

It offers their guests 36 rooms. One would surely be impressed with all the rooms of the hotel because they have pleasantly decorated interiors alongside with wonderful personalized services and comfortable ambiance.

Room classifications are 2 air conditioned deluxe rooms, 4 air conditioned suites and 30 air conditioned double bedded rooms. The rooms have fundamental amenities such as color televisions, comfortable soft beds and telephones with STD and ISD facilities. The deluxe rooms and the suites has additional feature of a refrigerator.

Hotel MJ Residency’s multi cuisine restaurant has beautifully decorated interiors. It offers a wide array of delectable Indian, Chinese and Continental cuisines. It has two halls for business meets, presentations, seminars, product launches and more. The larger hall can house 175 persons and the smaller hall can accommodate 75 people. Some of the facilities of the hall are internet, Xerox and fax.

The hotel has a travel desk that extends travel assistance to its guests aside from making arrangements for some sightseeing activities in the city. Other services include a wake up service, complimentary bed tea, one bottle of mineral water each day, free car parking, laundry, emergency doctor, acceptance of major credit cards and babysitting services.

When Finding Family Friendly Vegetarian Restaurants in Montreal

If you’ll be touring to Montreal, Canada in near future, then this article will offer you a couple of good ideas to find a family friendly vegetarian restaurant. For vegetarians traveling with family and children, searching a family friendly vegetarian meal can be a difficult task. But there are many restaurants in Montreal which offer great family friendly meals so that you and your family enjoy the meals.

Children usually have selective eating habits. Hence, it is quite common that they turn up at food with which they might not be familiar with. But, there can be vegetarian restaurants which cater to the needs of their clientele. This means that the vegetarian parents will be able to find the dining options which they and their children will enjoy. There is no dearth in restaurants when it comes to vegetarian food in Montreal. All it takes is a bit of research to find some of the best vegetarian restaurants in Montreal.

Review the Menus Given Online

Your first step to determine whether any of the selected Montreal vegetarian restaurants serve family friendly vegetarian dining experience will be to check out the given list of menus. Most Montreal restaurants have their own website where they post their menus online so that you can peruse them. It’s an advantage wherein you can look for options before you leave home. If that menu includes something for kids, then you can bet that restaurant promotes a family friendly environment.

Pay a close attention to the total number of given options. Some of the vegetarian restaurants in Montreal simply provide some smaller portions of the adult entrees for the children. When this can be a great start, you must also look for some typical kids’ entrees which most children enjoy. If you find some menus wherein you can make your choices then it won’t be hard to decide upon which restaurant to visit.

Given below is a list of kid friendly vegetarian restaurants in Montreal that you can take a note of.

Le Nil Bleu

Location: 3706, Rue St-Denis
Le Plateau-Mont-Royal, Rue St-Denis
Restaurant Type- Vegetarian, African, Ethiopian

Located on St-Denis Street, Le Nil Bleu is an Ethiopian restaurant which offers exotic and flavorful vegetarian dishes. The restaurant also provides some combo plates that allow the diners to sample diverse offerings.

India Beau Village

Location: 752, Rue Jarry O
Parc-Extension, Villeray-Saint-Michel, Montreal
Restaurant Type- Indian, Vegetarian

The Indian restaurant, India Beau Village offers you a fine selection of about 16 vegetarian dishes to choose from. All priced under $10; you also get sugary staples like rice pudding, mango lassi, mango ice cream and gulab jamun.

Aux Lilas
Location: 5570, Ave. Du Parc
Mile-End, Outremont, Montreal
Restaurant Type: Mediterranean, Middle Eastern, Vegetarian, Lebanese

Started in 1980, Restaurant Aux Lilas is a small yet popular restaurant serving guests the traditional Lebanese cuisine. You also find an extensive list of Lebanese wines to select from.

ChuChai

Location: 4088, Rue St-Denis
Le Plateau-Mont-Royal, Rue St-Denis, Montreal
Restaurant Type- Thai, Vegetarian

ChuChai restaurant provides a personalized approach, a relaxed ambiance and friendly service. You can find a list of flavorful food like the vegetarian red curry duck with some coconut milk, pineapple, basil and tomatoes.